Every AI app wants to tell you
what to do. Miru refuses.
A private AI reflection tool that separates facts from feelings, spots patterns you can’t see, and asks the questions you’re avoiding. Not a therapist. Not a coach. A mirror.
Available on TestFlight for iOS. Android coming soon.
- No credit card
- Never sold, never trained on
- Export everything anytime
- 29 languages
How Miru Works
Three practices, quietly compounding.
Miru doesn’t try to fix you. It gives you a structured way to see yourself — and the space to decide what, if anything, to do about it.
Structured Reflections
Write about what’s on your mind. Tap Reflect. Miru breaks the entry down through six lenses — distill the core issue, separate facts from interpretation, detect patterns, check alignment with your values, frame alternative readings, and ask a closing question.
- 01Core Issue
- 02Facts vs. Interpretation
- 03Pattern
- 04Alignment
- 05Alternative Reading
- 06Closing Question
Continue the Conversation
After a reflection, keep going. Ask follow-ups, challenge what Miru said, share more context. Conversations are stored and inform future reflections — the deeper you go, the more Miru understands your patterns.
Weekly Reviews
Each week, Miru synthesizes your entries into a narrative review: what repeated, where you were aligned, what the week was teaching, and a reset question for the week ahead. A quiet check-in with yourself, written in plain language.
“You kept naming the cost of things before you named the want.”
Miru is constitutionally prohibited
from telling you what to do.
Most AI tools are tuned to be helpful, which usually means eager. Miru is tuned to be honest, which means restrained. The model operates under a strict set of rules about what it will not do.
- Giving advice ("you should", "you need to")
- Diagnosing ("you have trauma", "you are depressed")
- Playing therapist, coach, or guru
- Dependency language ("I'm here for you")
- Transformation inflation or spiritual vagueness
- "One interpretation is…"
- "A possible blind spot is…"
- "Your recent pattern suggests…"
- "What did that behavior protect you from?"
Quiet Stories
The kind of clarity that doesn’t announce itself.
I’ve tried journaling apps for years. This is the first one that doesn’t flatter me. It names the thing I’m doing and then gets out of the way.
The six lenses are the whole product. Seeing facts separated from interpretation inside my own writing was uncomfortable in the exact useful way.
It refuses to be impressive and that’s what makes it work. Two months in, the weekly review told me something true that I’d been avoiding in plain sight.
Pricing
Start free. Upgrade when Miru earns it.
No ads. No upsells mid-reflection. No selling your data — ever.
Miru
Everything you need to start seeing yourself clearly. No card required.
- 15 reflections per day
- 10 conversation messages per reflection
- Voice input & Listen (OpenAI Nova)
- Living profile & transparent memory
- Auto-save drafts every 200ms
- 29 languages
- 90-day activity heat map
Miru Plus
Unlimited reflection, weekly narrative reviews, and full control over depth and tone.
- Everything in Free
- Unlimited reflections & conversations
- Weekly narrative reviews
- All challenge levels (gentle · standard · direct)
- All output depths (concise · structured · deep)
- PDF + JSON export
- Priority support
Subscriptions auto-renew and can be cancelled anytime in Settings.
Questions & Doubts
What people ask first.
Is Miru a replacement for therapy?
Does Miru give advice?
What happens to my reflections? Are they private?
Why is the free tier so generous?
Is it really on iPhone only?
Does Miru work in languages other than English?
See yourself clearly.
Start with five quiet minutes.
Miru is on TestFlight for iOS. Free forever tier, no card, no ads. Your words stay yours.
Miru is a reflection tool, not a substitute for professional mental health support. If you are in crisis, please reach out to a local hotline or 988 Lifeline.